Hello

I'm a new member. I'm in the UK and have started Cambridge today!!! I'm doing sole source plus, does anyone know if this is less effective than just doing sole souce. I lost four stone on lighter life last year and have re-gained every pound. The thought of complete abstinance again was too much which is why I have opted for SS+. If anyone else is on this option I'd love to hear from you
 
Hi, yes i did lighterlife put it all back on (3 stone) and have started cambridge last week for the 2nd time. Put it back on last year again. Have lost 9lbs in 10 days but am really really worried about it going back on thats why Im having a meal in the evening otherwise my body won't be used to food and it will def go straight back on.

Good luck :)
 
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