Guys, I need advice!!!!!!
I have been on CD for three weeks now 100% and feeling good about my loss. however over the last week nothing is budging not 1lb Then I tried the vege crisp thing and totally cocked it up. just got a big ole pile of mush.......
Then in a huff..... I've just scoffed three ryvita with tuna on .....
I have been craving tuna like you wouldn't beleive, i don't normally like it that much but today I could of happily killed some one for tuna!!!!!!!!!
Do you think I have blown it? Will it know me out of ketosis? When I peed on a stick today (before the tuna drama) it turned as dark as it can go<>>>
Please someone reasure me that I haven't totally lost the [plot!!!:copon:
I have been on CD for three weeks now 100% and feeling good about my loss. however over the last week nothing is budging not 1lb Then I tried the vege crisp thing and totally cocked it up. just got a big ole pile of mush.......
Then in a huff..... I've just scoffed three ryvita with tuna on .....
I have been craving tuna like you wouldn't beleive, i don't normally like it that much but today I could of happily killed some one for tuna!!!!!!!!!
Do you think I have blown it? Will it know me out of ketosis? When I peed on a stick today (before the tuna drama) it turned as dark as it can go<>>>
Please someone reasure me that I haven't totally lost the [plot!!!:copon: