Cooldude89
New Member
Hi. I'm completly new to this Exante diet, don't know a lot about it but I can say I've heard good things about it. I'm looking to lose about 2 stone with the shakes and bars. I've been trying all the eat healthy options but I just cant stick it. I go to the gym when I can but I work so many hours I don't get a chance sometimes. Any tips/advice etc would be a big help. Just a few questions I have;
I've heard after a few days you don't actually feel hungry? Is this true?
Is there a limit on the amount of water I can drink?
Can I smoke?
When I'm in full swing and my body is burning fat... Is it dangerous to just suddenly come out of the diet? For example if I finish the month could I go out for a breakfast the next day?
Is there any major side effects... It wouldn't effect my driving or operating machines would it?
Can't think of any more questions off the top of my head, but any advice or tips I would be very grateful for. Just a month with no food seems a big challenge!
Thanks in advance
I've heard after a few days you don't actually feel hungry? Is this true?
Is there a limit on the amount of water I can drink?
Can I smoke?
When I'm in full swing and my body is burning fat... Is it dangerous to just suddenly come out of the diet? For example if I finish the month could I go out for a breakfast the next day?
Is there any major side effects... It wouldn't effect my driving or operating machines would it?
Can't think of any more questions off the top of my head, but any advice or tips I would be very grateful for. Just a month with no food seems a big challenge!
Thanks in advance