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Help bit embarrassing

Discussion in 'Slimming World' started by chocaslim, 18 May 2010 Social URL.

  1. chocaslim

    chocaslim adores posting

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    HI there folks bare with me a mo bit embarrassing but hoping someone can help.

    i have been doing slimming world for about 5 wks now and for the past two weeks ive been quite constipated i have a fair bit of fruit and veg if i have too much greens it just makes me windy:eek: doh not good. I have 2 cereal bars a day about one banana and possibly one egg just to rule those out hopefully. Not sure what could cause it any idea gratefully received i do wonder if this could effect my WIs.
     
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  3. alibongo123

    alibongo123 Member

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    Are you doing green days alot because if so i found that not eating as much pasta helped:)
     
  4. chocaslim

    chocaslim adores posting

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    Thanks for that i eat a big bowl of pasta everyday i'l have to find something different i think.i love pasta:(
     
  5. Littleslimmingbee

    Littleslimmingbee Gold Member

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    get some serious fuids down you. Iv been making my way through a ltr water bottle a day and its got me moving again x
     
  6. chocaslim

    chocaslim adores posting

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    yes should do really need to get some sugar free juice not keen on plain water.
     
  7. teresa32uk

    teresa32uk Silver Member

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    Try the new Fibre Plus bars, one is a healthy extra b on all plans and it really gets you moving i have one with a coffee if i feeling a bit bunged up and it gets me moving within hours. There are two flavours milk chocolate and oats the other is plain chocolate and almond.
     
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