stef2009
Gold Member
Ladies does anyone know if i can have cranberry juice without going out of ketosis??
Been up all night in agony its either cystitus or water infection, i used to get them all the time when i didnt drink enough and yesterday i hardly drank atall so my own fault!
It has 480 cals in the hole carton, 116g of sugar, 0g fat, 0g salt and it does have citric acid in.
Many thanks xxx
Been up all night in agony its either cystitus or water infection, i used to get them all the time when i didnt drink enough and yesterday i hardly drank atall so my own fault!
It has 480 cals in the hole carton, 116g of sugar, 0g fat, 0g salt and it does have citric acid in.
Many thanks xxx