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HELP EMERGENCY du dum du dum du dum

S: 18st0lb C: 17st6lb G: 10st5lb BMI: 38.2 Loss: 0st8lb(3.17%)
#1
I had the weekend off (i know i know never again urghhh)

i am so hungry, have had 2 packs today, i need to chew, i usually have chicken but dont have any.. all i have are

pork and lamb chops
and quron fillets?

can i have 2 quorn fillets? will they knock me out of ketosis?

please help i am so so hungry could raid the fridge!! :eek:

thanks
 
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S: 18st0lb C: 17st6lb G: 10st5lb BMI: 38.2 Loss: 0st8lb(3.17%)
#3
i dont like the muffins lol..

omg can i have 2 quorn fillets? 6.1 grams of carbs for the 2?

god i sooo hungry
 

Sarette

Gold Member
S: 18st9lb C: 13st12lb G: 11st0lb BMI: 33.3 Loss: 4st11lb(25.67%)
#4
Can you not just glug the water? Surely if you keep eating you'll make it worse for yourself? Or are you not SSing?? xx
 
S: 14st1lb C: 8st10lb BMI: 23 Loss: 5st5lb(38.07%)
#5
Try to resist if at all possible hun as you will get into a viscious circle as eating will make you even more hungry.

Gxx
 
S: 18st0lb C: 17st6lb G: 10st5lb BMI: 38.2 Loss: 0st8lb(3.17%)
#6
i was allways doing 3 packs a day and chicken breast but i got no chicken i had the weekend off so am out of ketosis.. and in need of food... if i dont have something i am allowed i will end up just having a dinner and lots of choc later... then be depressed lol..

sod it i am going to have the fillets cant do much harm surely? just cant wait to be bk into ketosis
 
S: 18st0lb C: 17st6lb G: 10st5lb BMI: 38.2 Loss: 0st8lb(3.17%)
#8
actually if i am honest with myself, i am just to depressed to do this at the moment, tink i will come back to it next week..

thanks guys your all so great..

xxxx
 


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