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Help going away in 4 weeks

lillie

weighs a lot less
#2
either refeed (seems daft for one night) dont eat and just have your shakes or stick to protein and no carbs the choice is yours hun,maybe you could stay in your room and just exercise lol xx
 

Sara4

Gold Member
#3
either refeed (seems daft for one night) dont eat and just have your shakes or stick to protein and no carbs the choice is yours hun,maybe you could stay in your room and just exercise lol xx
LOL! Lil has the right idea!!!!
 

nictastic

Says it as it is!!!
#4
Sexercise definately ...always the best option!!!! hee hee
 

BellyFlop

Silver Member
#5
Four Poster Bedroom Gymnastics!

Swing yourself around the poles!:D
 
#6
Hoping for plenty of sexercise lol but can i just eat a small amount for the meal, will feel daft sitting there with a shake. If i don't refeed will i be ok just for one meal i can skip breakfast x
 

nictastic

Says it as it is!!!
#7
If you have to eat make sure there are no carbs! it will affect your next weight loss tho...

You could just have room service tho and then there is only hubby to see you x then go and drink fizzy water in the bar and rekindle the first night you soent together afterwards
 


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