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Help im new to all this!


Full Member
S: 16st12lb C: 16st8.5lb G: 13st0lb BMI: 36.4 Loss: 0st3.5lb(1.48%)
Have a look at the inspirational pictures on here, and remember the first few days are hard but it gets better. Don't give in at the first hurdle cos you'll be glad you didn't!

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
Hi there!!!

Welcome to both CD and Mini Mins!!!!

All I can say, is make sure that you drink plenty of water!!! You will pee like a race horse, but the weight will melt away!! Lol!
Also, in the next few days, you will have your will power tested to the limit. Try and come on here and post how you are feeling, if there are any worries that you may have, or any questions....there is always someone here that will reply.

I look forward to hearing more from you. Good luck with your journey.

Welcome! Take the first three days hour by hour and remember why you are doing this! You have it in you to succeed - good luck!


2nd Time Lucky!
S: 17st9lb C: 17st9lb G: 9st0lb Loss: 0st0lb(0%)
You have had great advice already hun :)
Just take it step by step, day by day. You will be fine, if you feel liek your gonna come off track or anything nip on here and post and peeps will help you. :D

I just had my first weigh in today and dropped 9lb so just think, if I can do it, you can too!



Likes to laugh
S: 20st4lb C: 19st1lb G: 10st0lb BMI: 41.8 Loss: 1st3lb(5.99%)
Well missy!! Hello from me!!

Im on day five of SS and i must say, this is th efirst day ive felt ok.
Youll be fine. Great in fact. Dont cheat. Srsly it will make this journey harder and more stressful for you and your body.

How r u finding the packs?

Jem xx

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