HELP IM STARVING///

Discussion in 'Exante' started by lisaslifechanging goal, 6 November 2011 Social URL.

  1. lisaslifechanging goal

    lisaslifechanging goal Member

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    Hello everyone im lisa and started my journery of being slimmer last week on the exante diet.


    I havent been to bad but this morning i have been up since 5.30am and my son,boyfreind decide to have a fry up and im sat here with a black coffee knowing i carnt have my milkshake till 8-9am i need some insparation....


    on the plus side i have lost 7lbs woohoo. and a nice new dress.

    any tips on hunger pangs im on total solution...


    everyone is doing so well ....

    [​IMG]
     
    Last edited: 6 November 2011
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  3. leesecandoit

    leesecandoit Full Member

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    Hi Lisa,

    Well done on the 7lb loss!

    I find mornings are the worst for hunger pangs, I drink a large glass of water or two while I'm making my coffee and that always helps. It's the same throughout the day, hunger pangs = more water needed.

    Good luck with week 2!

    Leese
     
  4. chiefdave

    chiefdave Full Member

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    well done on the 7lbs. sounds like you need to have a work with you son and bf! If they really can't do without a fry up while you're trying to get settle into Exante you should pack them off to the local greasy spoon so you don't have to sit through it.
     
  5. lisaslifechanging goal

    lisaslifechanging goal Member

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    exante
    Thanks for the replys well its fine i have managed to get through the morning and make them a sunday roast to distract myself i dug up the rest of my vegtables . I no its hard but we can do it ... im just thinking of all the lovely things buy..... good luck guys x
     
  6. flab-buster

    flab-buster Full Member

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    I tend to just go into a different room if my hubby and kids are eating, after all its me on the diet, not them! lol
     
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