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Help.....is this correct??

Missa!!!

Silver Member
S: 13st0lb G: 10st0lb
#1
Hi all :eek:

I really need your help on this one. This evening I followed a recipe from a ww cookbook. I cooked Minced Beef, Beans and Pasta Bake. Apparently there are 5.5 pts per serving but if I work out the ingredients individually its more than that. I had a medium sized portion. Is there a possibility that I've consumed more than 5.5 points??? Also how much is a serving??

Please help me :cry:
 
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S: 13st12.5lb C: 13st3lb G: 10st7lb Loss: 0st9.5lb(4.88%)
#2
I would work out the points from the ingredients rather than the recipe. Plus the portion might have been larger than the recipe portion size.

How does it work out going by ingredients?
 


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