Help! I've forgot my shake.. What shall I do?

Discussion in 'Cambridge Weight Plan' started by cddietgal, 29 September 2011 Social URL.

  1. cddietgal

    cddietgal Full Member

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    Hiya
    I'm on the train to my sons hospital appointment which is a mammoth 6 trains 4 bus round journey plus a good couple of hours walking during the day and I've forgot to bring a shake with me!
    The likelihood is we won't be home till this evening about 8pm and I'm on my own with him so can't afford to be light headed! I had a shake at 8am.
    What's my best plan of action? I could get to the supermarket to buy a ready made shake like slim fast or would I be best to get a dressing free salad and a boiled egg...I'm veggie so no chicken!
    Gahh so mad with myself as I've already bummed today for drinking a tea from mcds with semi skimmed milk cos u couldn't survive the journey without a brew lol
    Thanks cdg xx
     
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  3. mama22

    mama22 Silver Member

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    Get yourself a salad its fine, hope your sons ok that is a long journey x
     
  4. SurreySuperTrooper

    SurreySuperTrooper Full Member

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    Can you buy a high protein, low carb bar to tide you over?
     
  5. crazylilblondie

    crazylilblondie Pizza addict

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    COFFEE!!!
     
  6. Gizbok

    Gizbok Full Member

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    What about a bar or shake from the Atkins range??
     
  7. Emma07825

    Emma07825 Full Member

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    Don't panic! Have Lots of water and a low calorie salad (equivalent to the shake) that's if you can't get to a supermarket or chemist-Lloyds, boots etc do the shakes.
    You'll be fine! :eek:)
     
  8. Emma07825

    Emma07825 Full Member

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    ...how do you do a smiley face on here? Mine always comes out shocked?Lol.
     
  9. mollydog1308

    mollydog1308 Full Member

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    I know this is probably way too late but can you get something like a tub of cottage cheese and i've been known to buy prepacked chicken or turkey to munch on.
    Hope all goes ok.
    x
     
  10. mollydog1308

    mollydog1308 Full Member

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    when you do your reply, hit the go advanced button just underneath and you'll get all the smiley's :bliss:
     
  11. cddietgal

    cddietgal Full Member

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    Thanks everyone,couldn't leave the hospital so had a salad(lettuce cucumber onion and pepper) with no dressing, also had a coffee with semi skimmed milk. Fingers crossed not to much damage done x
     
  12. crazylilblondie

    crazylilblondie Pizza addict

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    well done for not using it as an opportunity to cave in :) xx
     
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