echoburning
21/M/Bolton
Hi guys,
I've signed up to run a 10k for Cancer Research at the beginning of October...I am very very unfit, I can walk 10k with no issues, just not running.
I thought I had plenty of time to get fit but with one thing after another time has closed in on me. I am going to join a gym tomorrow and start my regime. I have jogged 1.5k but obviously this is nowhere near that level.
I want to be able to jog the whole 10k without stopping (even if it is a VERY slow jog). Is this doable or am I kidding myself?
I am determined to do this so if anyone can give me any advice on regimes and the like I would very much appreciate it.
Thank you!
I've signed up to run a 10k for Cancer Research at the beginning of October...I am very very unfit, I can walk 10k with no issues, just not running.
I thought I had plenty of time to get fit but with one thing after another time has closed in on me. I am going to join a gym tomorrow and start my regime. I have jogged 1.5k but obviously this is nowhere near that level.
I want to be able to jog the whole 10k without stopping (even if it is a VERY slow jog). Is this doable or am I kidding myself?
I am determined to do this so if anyone can give me any advice on regimes and the like I would very much appreciate it.
Thank you!