help - just started ... off for work night out to an indian?!

Discussion in 'Slimming World - Eating Out' started by tinker88, 30 May 2014.

  1. tinker88

    tinker88 New Member

    is this ok to have? ive JUSt started slimming world and been very good so far, i know this sounds silly but i dont eat chocolate, or oily stuff really so i barely have used 5 syns a day so far.. so can i eat this?

    starter - chicken tikka , salad

    main - chicken tikka shobuz (chilli based) boiled rice

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