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help - just started ... off for work night out to an indian?!

is this ok to have? ive JUSt started slimming world and been very good so far, i know this sounds silly but i dont eat chocolate, or oily stuff really so i barely have used 5 syns a day so far.. so can i eat this?

starter - chicken tikka , salad

main - chicken tikka shobuz (chilli based) boiled rice
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