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Help - low syn lager!

Discussion in 'Slimming World' started by GracieMai, 27 November 2009 Social URL.

  1. GracieMai

    GracieMai Full Member

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    Hi all, does anyone know which lager has the least syns? I cant drink spirits or wine, I only plan to have a couple of half lagers but wondered if the brands have different syn values?

    Thanks xx
     
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  3. Esme

    Esme Gin and tonic please!

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    Stella is 5 syns for a 250ml bottle, 7 syns for a 330ml bottle. Carling is 4 syns for a 250ml bottle, 8.5 syns for a 500ml can.
    Bud light is 5.5 syns for the 330ml bottle.
    Budweiser is 4 syns for a 207ml bottle, 6.5 for a 330ml bottle
    Beck's 5 syns for a 275ml bottle

    The alcohol section is the most battered and tired part of my book!
     
  4. GracieMai

    GracieMai Full Member

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    Ha ha thanks for that, I dont have my book to hand and have previously only drank spirits. Mmm I'm thinking Carling is the way to go, I cant see where I'm going having Bud Light.
    Thanks :thankyou:
     
  5. Esme

    Esme Gin and tonic please!

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    No problem, ANYTHING to distract me from work. Cheers! :D
     
  6. bobbedazzler

    bobbedazzler Full Member

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    There's a light beer called Marstons Low C, its low Calorie and Low Carb and works out at 4.5 syns per 275ml bottle.

    HTH
    Jo x
     
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