• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Step 1 Sole Source Help me ketosis question


Silver Member
S: 13st3.0lb C: 11st0lb G: 11st0.0lb BMI: 25.6 Loss: 2st3lb(16.76%)
The sweeteners could but there are some that don t, the milk won't take you out of ketosis so you should hopefully be ok


New Member
Thankyou my strips are purple I'm on dY 3 now and doing well not hungry at all.. So impressed with this diet so far x