Step 1 Sole Source Help me ketosis question

Discussion in 'Cambridge Diet 100% Posts!' started by Shannon, 18 March 2016 Social URL.

  1. Shannon

    Shannon New Member

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    Hello guys I'm on day 2.. I bought some ketosis earlier and I'm in ketosis.. But at work like a SPAZ my client made me a cup of coffee with skimmed milk and two sweetners and I'm too busy gabbing I drank it! Now I'm so annoyed lol will this defo take me out of ketosis?? Xx
     
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  3. skydragon

    skydragon Silver Member

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    Start Weight:
    13st0.0lb
    Current Weight:
    10st9lb
    Goal Weight:
    10st7.0lb
    Lost(%):
    2st5lb(18.13%)
    Diet:
    cambridge diet/calorie counting
    The sweeteners could but there are some that don t, the milk won't take you out of ketosis so you should hopefully be ok
     
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  4. Shannon

    Shannon New Member

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    Thankyou my strips are purple I'm on dY 3 now and doing well not hungry at all.. So impressed with this diet so far x
     
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