Help needed after 11 months on sw


Silver Member
S: 11st4lb C: 10st9.5lb G: 9st10lb BMI: 27.3 Loss: 0st8.5lb(5.38%)
Hi i have been doing sw since may 2012 mainly red ee days never green as i have under active thyroid and was told carbs not good for this. So far have only lost 8 1/2 pounds, very slow advice needed whether to try another diet, my leader checks my food diaries and they are all fine, would appreciate some honest comments
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