Loves this site!
Hi everyone. Im very new to this forum. I would like to start a low carb diet but cant remember how. I know this sounds silly but a few years ago i lost loads with the support of my best friend who text me every second about food what to eat what not to eat....Anyway shes pregnant now so cant help me this time. What foods am i allowed? Is it purely meat or can i make some nice meals? Please help im desperate, want to loose it before i start trying for another baby in a month.