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Help Needed....

S: 21st10lb C: 20st7lb G: 14st4lb Loss: 1st3lb(5.59%)
Hello All

I have just woken up to day 2 on my exante new life with a banging headache and am wondering if its worth it! I can see the end goal and really want it but i feel awful ! Any advice would be really helpful to me as i must shift this chub before my wedding and this is my big challenge! :wave_cry:

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x Nee x

Gold Member
S: 20st10lb C: 20st5lb G: 8st0lb BMI: 50.5 Loss: 0st5lb(1.72%)
Just keep at it, drink plenty of water and a couple of paracetemol :D

It does get better, Im on Day 11 and not feeling very hungry etc now and you will soon feel the same

Aww yeah I think we have all been there with the feeling rough in the first few days.
Like Nee said, drink lots of water and take a couple of paracetemol.

Ooohh I have just noticed our stats are the same, we have the same ammount of weight we want to lose.
Stay strong hun, you CAN do this :D
S: 21st10lb C: 20st7lb G: 14st4lb Loss: 1st3lb(5.59%)
Thanks girlies, I have done sooooo many diets before and i give up too easily i need to make the change, i think once i see some weight come off it will really spur me on but this feeling is sooooo hard, i have to go to work in a few hours till 11pm booooo!!!!

Thanks for your support I think i will need it over the next few weeks and I will help you guys aswell whenever I can xx
S: 21st10lb C: 20st7lb G: 14st4lb Loss: 1st3lb(5.59%)
WOW you have done so well, I would love that to be me....I hope I stick to it - Do you feel amazing?
S: 21st10lb C: 20st7lb G: 14st4lb Loss: 1st3lb(5.59%)
Ive just had a look through all your results and they are amazing!! Blue Butterfly you lost 14 pound in week one and Nee 8 pound and starlight you just keep losing every week - even your birthday! You all must have massive will power I think you can teach me a thing or two! Well done im amazed! And feeling lik I need to keep up now


x Nee x

Gold Member
S: 20st10lb C: 20st5lb G: 8st0lb BMI: 50.5 Loss: 0st5lb(1.72%)
Thats the spirit :D
S: 11st4lb C: 10st10lb G: 10st0lb BMI: 25.7 Loss: 0st8lb(5.06%)
I'm on day 2 as well and suffering big time with a headache. I know it will pass and a little pain is worth it in order to get healthier for the future. Stock with it, it really will be worth it. Good luck.
S: 21st10lb C: 20st7lb G: 14st4lb Loss: 1st3lb(5.59%)
Its super hard at first isnt it! im going through all kinds of thoughts about giving up one minute then really determined the next!
We can do this...nothing worth having was ever easy so Im going to work through the stinky headaches and the tiredness and the utter starvation!! And work for getting fitter and healthier



Silver Member
S: 15st13lb C: 15st1lb G: 10st7lb BMI: 36.2 Loss: 0st12lb(5.38%)
Just keep drinking water, Im on day 14 and can honestly say I do not feel hungry, tired or headachey at all. I had 1 bad day and all the rest have been easy :)
Don't give up, lovely. I'm also on day two and I woke up with the headache from hell! I just had a couple of pills and a nice big glass of water. I've been tired, cold and generally feeling strange all day. I can't wait for my bed tonight. We've only a couple more days of feeling 'pants' then we'll feel on top of the world! Trust me I've been here before.
Lots of love
S: 10st11lb C: 10st11lb G: 8st13lb BMI: 26.7 Loss: 0st0lb(0%)
Yeah, just stick with it.
The headaches usually last around 3 days, until blissful ketosis kicks in!
Then no more headaches and no more hunger. Just incredible cold :p
But we can all snuggle up for winter
S: 21st10lb C: 20st7lb G: 14st4lb Loss: 1st3lb(5.59%)
Thanks so much for all your replies and support! I cant believe i got through day 2 and im into day 3 - Im normally such a giver upper!! I dont feel as bad today, I am sleeping really badly though and having crazy dreams - Has anyone else experienced this?
I also want to have a sneaky look on the scales????
I am getting weighed on Fridays though so this will be a 5 day week for me so i may wait till then



Gold Member
S: 21st9lb C: 18st6lb G: 11st6lb BMI: 44.3 Loss: 3st3lb(14.85%)
Im a daily weigher but its not necessarily a good thing. You have to be able to take it with a pinch of salt and not let it demotivate you if you dont do as well as youve hoped. Weight loss isnt linear and sometimes there is no logic to what the scales say.

Have you taken your measurements? Sometimes your inch loss can be just as motivating as the scales.
S: 21st10lb C: 20st7lb G: 14st4lb Loss: 1st3lb(5.59%)
I havent taken measurements, I will do that today, thanks. Its so hard I think you just feel that you want to see results to prove to yourself that its worth carrying on.
This forum is really helping me as its so inspiring to see peoples weight loss and it makes you think - Wow that could be me if i just stick to it

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