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Help please I did something bad

Discussion in 'Cambridge Diet 100% Posts!' started by kenye, 4 June 2009 Social URL.

  1. kenye

    kenye Full Member

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    Start Weight:
    18st13lb
    Current Weight:
    18st2lb
    Goal Weight:
    10st4lb
    Lost(%):
    0st11lb(4.15%)
    Diet:
    SW
    I've been feeling rubbish since yesterday. My body is aching like I have the flu. I couldnt stand the thought of another shake so I lapsed and had salad with something. I dont whether I am allowed to mention what I had.

    Felt more rubbish afterwards more so could I had lapsed. Please help me I do want to continue with my diet.
     
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  3. claira07

    claira07 needs a real kick in the

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    Start Weight:
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    Diet:
    cambridge
    forget the lapse whatever it was, and quickly get back on track. if you need some food, look at ss+ and give that ago. please get back to it and talk to your cdc, you were doing well, keep it up xxx
     
  4. broxi

    broxi ButtErFly

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    Lost(%):
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    Diet:
    Slimming World
    Big deal!- it's only one meal off your diet. Just get back on it; you're still definitely going to succeed! x
     
  5. binibikini

    binibikini supposed to be working!

    Posts:
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    Start Weight:
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    Diet:
    CD SS
    Great advice by Claira and Broxi! It's behind you - get right back and dont even think about it again! :)
     
  6. kenye

    kenye Full Member

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    Start Weight:
    18st13lb
    Current Weight:
    18st2lb
    Goal Weight:
    10st4lb
    Lost(%):
    0st11lb(4.15%)
    Diet:
    SW
    Thank you for your support will do so.
     
  7. Witchy

    Witchy ButtERfly

    Posts:
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    Start Weight:
    22st2lb
    Current Weight:
    17st3lb
    Goal Weight:
    12st6lb
    Lost(%):
    4st13lb(22.26%)
    Diet:
    Cambridge
    Sorry your not well, have a bath get to bed and have you last shake, drink plenty of water, hope your better soon and good luck.
     
  8. curlywurly1234

    curlywurly1234 Cambridge Consultant

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    Goal Weight:
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    Lost(%):
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    Diet:
    Cambridge Diet
    Hope your feeling better today.. Chin up..
    Today is a new day just start afresh you can do it xx
     
  9. kenye

    kenye Full Member

    Posts:
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    Start Weight:
    18st13lb
    Current Weight:
    18st2lb
    Goal Weight:
    10st4lb
    Lost(%):
    0st11lb(4.15%)
    Diet:
    SW
    I think I'm coming down with something but fingers crossed hope I dont get worse. I honestly cant stand the soaps or shakes as am
    feeling so rubbish.
     
  10. Lin18

    Lin18 Silver Member

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    Start Weight:
    18st2lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st7lb
    Lost(%):
    7st4lb(40.16%)
    Diet:
    CD
    Have you tried the tetras? worth a go, you can have the bars soon too, Keep going. Hope you feel better soon.
     
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