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help please

Smirky

Gold Member
S: 17st7lb C: 17st7lb G: 12st7lb BMI: 39.5 Loss: 0st0lb(0%)
#2
at times like this i think to myself what is the closest thing i know the points of that's like what i actually had... therefore the thing for me in this situation would be subway breakfast roll.. sub and sausage..

SUBWAY - Eat Fresh | Menu | Breakfast Subs | Sausage

which is 6points; sausages unless you know they are the lowlow fat type like eat smart lighter choices etc etc are really unhealthy unfortunately :(
 


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