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HELP PLEASE!!

Discussion in 'Exante - Total Solution 100%' started by Liverpoollady, 28 June 2011 Social URL.

  1. Liverpoollady

    Liverpoollady New Member

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    Hiya everyone,

    after a couple of weeks on a protein diet and down around 9lbs i have reverted to exante to shift the last lot of weight for a family event in just over a weeks time.

    Im currently 10 stone ... any indication of the weight ill likely to lose if i stick for 1 week religiously? (I'm on day 2 today)
    Please help restore faith, im lacking serious motivation!!
    Thanks

    xxx
     
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  3. Starlight

    Starlight Gold Member

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    37,910
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    Diet:
    Weight Watchers
    Since you've already cut down on carbs and had a big loss you'll probably get an average weeks loss (around 3/4lbs)
     
  4. doublehappy

    doublehappy Full Member

    Posts:
    96
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    Start Weight:
    16st0lb
    Current Weight:
    16st0lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    None
    Keep with it! You'll still feel so much better knowing you've stuck to plan even if you haven't quite reached your goal by then - you'll be much closer than if you come off! Good luck :)
     
  5. bluefox2

    bluefox2 Full Member

    Posts:
    230
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    Start Weight:
    14st4lb
    Current Weight:
    13st5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st13lb(6.5%)
    Diet:
    Exante TS
    Yeah as starlight says probably be 3 - 4 lb which should be more than enough to keep you motivated - good luck and let us know how you get on

    BF
     
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