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help please

Discussion in 'Celebrity Slim' started by charlene-wilson, 21 April 2009 Social URL.

  1. charlene-wilson

    charlene-wilson Silver Member

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    Im struggling to understand snack size portions?? For eg, i have just made up a salad of 3 slices of wafer thin turkey ham, 50g cucumber, 20g onion, 1/4 carrot and 30g salad leafs. I have made this up as my 2 snacks for tomorrow (mid morning and late afternoon) altogether the carbs add up to 6.8g. Have i done this right?
     
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  3. moonstone

    moonstone Full Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
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    Diet:
    CS
    Sounds fine to me. Don't forget your water as well though.
     
  4. Dublin_Lad

    Dublin_Lad Member

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    Start Weight:
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    Diet:
    Weight Watchers
    just have an apple for snack less hassel
     
  5. charlene-wilson

    charlene-wilson Silver Member

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    Im trying to keep my carbs down and according to the book it says an apple of 120g has 15 carbs! So if im doing the salad thing right i try it till i get bord. i must be doing summat right im only on day 2 and i stood on my scales and iv already lost 1.5kg (3.3lb) not bad going. :)
    Thanks for the idea tho :)
     
  6. unhappychappy

    unhappychappy Full Member

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    Start Weight:
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    Lost(%):
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    Diet:
    cs
    thats great , im made a balls of my first go so starting afresh today
     
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