Help Please!!!

[Pinkdiamond]

Hi im new to this site and wanted to say hi Also, will I still loose weight using Stage4 1200 kcals? I found it impossible to cope with sole source, (couldnt concentrate properly) not good when your a nurse !!!

Thanks everyone.

 

[SkinnyCow]

Hello Pink, good luck with the diet x

 

[flirty40greeneyes]

Yes you'll still lose weight on 1200 cal - women need 2000 cals a day.

Prehaps after you've got used to 1200 for a few weeks, you might want to move down to 1000 for a few weeks and then maybe 790??

 

[chrisb]

Hi Pinkdiamond.

Nice to meet you. Good luck with your weight loss.

chris. xx

 

[Ti@ra-M@ker]

Hiya... Good luck. I decided not to do SS too. I'm on 790 and loving it! I think you just need to find a plan that works for you.