Help put on Monday really didn't understand

Gracie89

New Member
Hey guys i was doing well until I put 1.5lb back on as of Monday, only thing was they changed the scales at my group as the batteries had gone on the regular ones, however not everyone was disappointed with their reading.
i saved on average 5 syns a day in order to account for alcohol on the saturdaybefore weigh in as it was a friends birthday but I really did stat within my syn limit. Dies anybody have any advice? It was super demoralising for me as I was sure I had lost xxx
 
Hey, try not to be too upset. Sometimes this happens, our body weight goes up and down for no apparent reason; stick with the plan as you did this week, and I bet you will lose next week.
:bighug:
Tina x
 
Thanks Hun well it's weigh in tonight, not looking forward to it as I've had a bad tummy bug and barely eaten (which my consultant said usually puts on!) lol oh well xx
 
Back
Top