princessfiona
Regular Member
I initially started CD almost 4 weeks ago after signing up for LL. The LL class was not starting till end August and I really wanted to get going now! I have done ok so far losing 7lbs, 4lbs & 3lbs i.e. 14lbs in 3 weeks. I should be down say 1st 4-5lbs for my first month.
My dilemma is I got a phone call from the LL counselor tonight saying that the class is definitely going ahead and would I be there. I told her I had already started CD and would have lost at least 20lbs by then from my initial weigh-in with her in June. I will still have 3 stone to go at least by end August so LL can still take me. She was quite persuasive and was trying to "sell" the benefits of the counseling LL offers.
What will I do???? Stay with CD - nice CDC but no counseling at all or switch to LL??
I am quite sure I can loose all the weight and get my BMI down to 25 BUT can I keep it off long term??
Which is best for the refeeding/maintenance - CD or LL??
Have any of you experts any views - all sugestions gratefully recieved!!
Fiona

My dilemma is I got a phone call from the LL counselor tonight saying that the class is definitely going ahead and would I be there. I told her I had already started CD and would have lost at least 20lbs by then from my initial weigh-in with her in June. I will still have 3 stone to go at least by end August so LL can still take me. She was quite persuasive and was trying to "sell" the benefits of the counseling LL offers.
What will I do???? Stay with CD - nice CDC but no counseling at all or switch to LL??
I am quite sure I can loose all the weight and get my BMI down to 25 BUT can I keep it off long term??
Which is best for the refeeding/maintenance - CD or LL??
Have any of you experts any views - all sugestions gratefully recieved!!
Fiona