CornishPixie
Full Member
Hi everyone,
I need your help, words of wisdom, advice, encouragement, anything to help me get back on track.
I've been having a mixture of shakes/meals over the last month and have put on 3lbs. which considering what i have eaten, i am surprised its not more! However i still have 2 stone i want to shift, and although i make it to say around 5pm without food, by the time i get home or back from the gym i dying to eat something and either then end up binging or just picking at something. As a result i am maintaing the weight i am at to a point. I've lost that mojo that made me stick to liquids 100% for 4 months in the first place and cant seem to get my head back in the game. Has anyone else taken a break and managed to get back into it? I know once i have that first all shake day i'll be back on it, its just getting there!
Thanks in advance - i know what i need to do, it just really helps hearing it from other people too! xxx
I need your help, words of wisdom, advice, encouragement, anything to help me get back on track.
I've been having a mixture of shakes/meals over the last month and have put on 3lbs. which considering what i have eaten, i am surprised its not more! However i still have 2 stone i want to shift, and although i make it to say around 5pm without food, by the time i get home or back from the gym i dying to eat something and either then end up binging or just picking at something. As a result i am maintaing the weight i am at to a point. I've lost that mojo that made me stick to liquids 100% for 4 months in the first place and cant seem to get my head back in the game. Has anyone else taken a break and managed to get back into it? I know once i have that first all shake day i'll be back on it, its just getting there!
Thanks in advance - i know what i need to do, it just really helps hearing it from other people too! xxx