• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

help, What should I do?

I am really bad at making my mind up on anything!!! so I need your help!!!!! :)
I am due to start refeed on wednesday :eek: I have managed to get to goal although I did start to move the goal post and wanted to loose more!!!! However, the past few days I ve been feeling really weak (struggling to push my little boy in his pram) and I am shattered all the time plus the coldness is getting worse. Everyone is saying its becasue I have lost TOO much weight (Ive not I am comfortable size 12, no way too slim)
My husband thinks I should start refeed tomorrow (Monday) instead of Wednesday for two reasons, first of all because I am so weak and secondly becasue we go away on the 8th May and he thinks I should refeed slightly longer to prepare myself for food (Or should I say American food!!!)
I dont know what to do, I know its only two days difference but please please help!! what do you honestly think????
I ve gone from bulging out of size 16 (would not buy any bigger) to size 12 with plenty of room) 3 stone lost!!!
Thanks everyone!!!!!
Get Rid of this ad and join in on the conversation for free today! Tap here!


Silver Member
Definitely start your refeed now.
Your body is telling you it needs food now, and 2 days will make no real difference anyway.
Congratulations and well done on your loss!!


wannabe yummy mummy
I'd be inclined to re-feed tomorrow too.
Well done on getting to your goal and have a fab holiday:D


Silver Member
re-feed tomorrow, it will give your body time to stabilise before your hols. I am going to give myself two weeks of re-feed for my hols. good luck :p:p
I am in agreement too do the refeed I have only lost a stone and the coldness it killing me nearly crawled into my hotwater bottle last night I was a 14 now a 12 but I am only doing 2 full weeks and refeeding on Friday then going to go to weightwatchers for the following weeks to keep myself on track and loose the last few pounds! Have a lovely holiday
I agree with the above, if you are feeling weak, you need to listen to your own body hun. Start your re-feed tomorrow, but just be sensible and follow it exactly as it says. You have done fantastic, 2 days is not going to make much difference and you can still lose weight on refeed. I lost 3lb last week without even trying as I am trying to maintain.

Get your body prepared to have a lovely holiday.
Good luck with your refeed, hope you ahve a good day:)

Similar threads