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Help with Hex A please

#1
Hiya

I am more of a lurker on here and always enjoy reading your threads.
I started SW back in June last year but have gone off the rails slightly but am determined to get back on track and get back to target (11lbs) to go!!!!! :)

Can anyone tell me if you can have Philadelphia light as a Hex A choice and if so how much???

Thanks in advance

Libby
x
 
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#4
Simply, just add flavour to the plain one.
 

Circes

Strutting her stuff
#5
Are you sure its not 57g of the light phillie - that's what it used to be

And the reason you only get it on a green day is for the protein - on the other plans you get your protein from the free foods so SW make you use your HEB for fibre.
 
#8
Phili light is 71g for HeB on green. I think they have upped the amount from 57g as its only about 4 syns whereas most HeB's are between 5-6.5 syns a piece if not used as HeB. xx
 


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