Help with recipe for syn free easy dips

[hollys nan]

Hi we have a taster session on Monday in group and I want to do a nice easy syn free dip with carrots,celery, etc. Anyone have such a recipe thank you

 

[jayde1148]

What about syn free houmous? Chickpeas blended with ff natural yoghurt and then add spices e.g garlic, chilli, cumin

 

[Legomom]

I'm thinking raita? Yogurt finely diced cucumber and chopped mint leaves. Put a little sweetener in if it's still too tart.

 

[hollys nan]

Thank you both for your kind replies. Think I will go down the raita path as it sounds so easy.Unfortuanately I wont be able to taste it as I dont like dips but just wanted to do something quick which I havent done before. So then just yoghurt,cucumber and mint? Think even I could manage that, will have to ask hubby about the taste when I make it, re sweetener.