therealcazza
Full Member
Hi everyone
I started Atkins 2 weeks ago on Sunday and had a cracking 1st week when I lost 6lbs
I weighed in on Friday, a day early 'cos I was setting off for a long weekend at my caravan in the Lakes.
I had been waiting for this energy rush AnnaMarie told me about and it never came. I felt bloated all week too. When I weighed in I had put on 2lbs :cry:
I have stuck to the diet fairly rigidly, the only things I have that I shouldn't is tea with a tiny drop of semi skimmed milk and alcohol - gin & slimline or wine on the odd night. (This didn't affect the 1st week at all).
I was so looking forward to going into ketosis and am not sure what to do now? Should I stay on induction (which is what I thought was the best option)?
Any ideas guys please? I am gutted :break_diet: Might be tomorrow before I reply as I am out tonight.
Cheers
I started Atkins 2 weeks ago on Sunday and had a cracking 1st week when I lost 6lbs
I weighed in on Friday, a day early 'cos I was setting off for a long weekend at my caravan in the Lakes.
I had been waiting for this energy rush AnnaMarie told me about and it never came. I felt bloated all week too. When I weighed in I had put on 2lbs :cry:
I have stuck to the diet fairly rigidly, the only things I have that I shouldn't is tea with a tiny drop of semi skimmed milk and alcohol - gin & slimline or wine on the odd night. (This didn't affect the 1st week at all).
I was so looking forward to going into ketosis and am not sure what to do now? Should I stay on induction (which is what I thought was the best option)?
Any ideas guys please? I am gutted :break_diet: Might be tomorrow before I reply as I am out tonight.
Cheers