Help

Discussion in 'Lipotrim Forum' started by Tat, 29 July 2010 Social URL.

  1. Tat

    Tat Member

    Posts:
    38
    Likes Received:
    0
    Start Weight:
    13st0lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10lb(5.49%)
    Diet:
    Slimming World
    I cant get to the chemist to get my LT , I have had one chocolate shake today will I be OK just to have lots of water n coffee till tomorow ? this is gona be hard.
     
  2. Avatar

    MiniMins.com Matched Content

  3. Catt

    Catt Silver Member

    Posts:
    530
    Likes Received:
    15
    Start Weight:
    16st12lb
    Current Weight:
    15st13lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st13lb(5.51%)
    Diet:
    Lipotrim
    Hi Tracy if I was you I would follow the day 1 refeed menu just for today then carry on with LT as normal tomorrow. People lose weight on refeed and this way you are ensured of having the nutrition your body requires. Please don't start LT with a calorie deficit as it is a vlcd to start with.

    Good Luck xx
     
  4. Tat

    Tat Member

    Posts:
    38
    Likes Received:
    0
    Start Weight:
    13st0lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10lb(5.49%)
    Diet:
    Slimming World
    Thanx for your quick reply I will go look up re-feed .
     
  5. trimlee

    trimlee Love God; Love People

    Posts:
    1,977
    Likes Received:
    23
    Start Weight:
    13st0lb
    Current Weight:
    11st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st1lb(8.24%)
    Diet:
    Healthy eating!
    How did you get on Tat? Hope you got to the chemist today? I have not been able to go either and simply must get there tomorrow as I've only got a couple of shakes left!
     
  6. natalieann

    natalieann Silver Member

    Posts:
    902
    Likes Received:
    9
    Start Weight:
    15st11.5lb
    Current Weight:
    15st0.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11lb(4.97%)
    Diet:
    lipotrim
    i would have just bought 3 slimfast until you can get the chemist, it know its not the same but only 600 or soncals in 3 of those and wouldnt have hurt for one day
     
  7. Lisaberry

    Lisaberry Silver Member

    Posts:
    1,012
    Likes Received:
    10
    Start Weight:
    14st4lb
    Current Weight:
    9st11.8lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st6.3lb(31.13%)
    Diet:
    Changes like the wind!
    Would slimfast not knock you out of ketosis?
     
  8. natalieann

    natalieann Silver Member

    Posts:
    902
    Likes Received:
    9
    Start Weight:
    15st11.5lb
    Current Weight:
    15st0.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11lb(4.97%)
    Diet:
    lipotrim
    hmmmmmmmm yeah never thought of that, no idea to be honest, but must be better then living off water for a day:D
     
  9. Tat

    Tat Member

    Posts:
    38
    Likes Received:
    0
    Start Weight:
    13st0lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10lb(5.49%)
    Diet:
    Slimming World
    thank you all for your advice I actually got to the chemist it was open till 11pm so all was well xxxxx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...