Help!

[sully123]

I'm a support worker and a little girl that I look after wanted ice cream and jelly tonight but demanded I had some with her despite my protesting. I had 2 scoops of Walls light soft scoop ice cream and a pot of Hartleys strawberry jelly (not the sugar free one!!) can anyone work out the sub value for me? I had had 6 syns today up until having this :-(

 

[PatchworkPuss]

Both will be 1 syn for every 20 calories so I suppose it depends how big the scoops of ice cream were. You've likely gone over your 15 syns but don't worry, just cut back a bit tomorrow and you'll be fine

 

[Minimunchkins]

Maybe not so bad afterall - the 125 g pot of Strawberry jelly will be 5 syns and 'My Fitness Pal' says each scoop of Walls Light ice cream is 30 cals so that'll be 3 syns. . However, as PP says, it will depend on the size of scoop.

With your original 6 syns + 5 + 3 = 14 syns This gives you a small margin for the size of scoop.

 

[sully123]

Thank you! They were pretty small scoops thankfully!!