loselose
Full Member
hi all
well i started again yesturday after my week off because of not being well.
i have to have a bar everyday to get me by but i know i carnt get into ketosis if i have them. my cdc has told me not to have them for about a week until im in ketosis.
second day still having the bars
i really carnt live without them im on ss+ so i also have a meal in the evening.
is thier any1 that has bars but still in ketosis
well i started again yesturday after my week off because of not being well.
i have to have a bar everyday to get me by but i know i carnt get into ketosis if i have them. my cdc has told me not to have them for about a week until im in ketosis.
second day still having the bars
i really carnt live without them im on ss+ so i also have a meal in the evening.
is thier any1 that has bars but still in ketosis