Helpful list of ketogenic foods

This post is really handy - thank you!! :D
 
Really helpful list, thank you, I'm printing it right now! sue x
 
Very helpfull indeed. Thank you
 
I don't eat meat or fish and I don't like quorn so I'm kinda screwed.

The thought of eggs and cottage cheese repeatedly does not fill me with excitement - I'd rather stick to the damn shakes.
 
al-joma what about tofu?
 
Brilliant. So useful thanks x
 
ok i love a grill up and can see i can have grilled bacon (medallions) eggs and tomatoes but has anyone a recipe for something bread like......if you know what i mean lol
 
Thank you for this brilliant post. I will be printing it out to keep! xx
 
thanks so much for this
 
Thanks for this list...
 
Great information!
 
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