Herbalife Diary
- Thread starter gina_b
- Start date
Annabellacarribean
whoisshe_AnnieMac
Hi every1 im a week on hearbalife its so nice to have someone to talk to while doing it 
Mizkirsty
Gold Member
how are you finding it so far?
might get to try the chocolate one afterall, another friend is a rep now so he can get me products as well as gill. hes closer too, and said he can get me a sample of the choccie shake. want to try it hot
That's seems a good idea a hot one! X
gina_b
Les Mills Fitness Freak
bit of an update!
i havent been concentrating much on diet but more on my training, got my half marathon in just less than 2 weeks!
i have lost a further 1lb and thats just in the last week. been maintaining rest of the time.
trying out the higher protein one, the 24 sport vanilla when my order comes, the rep is away atm but she will bring it to the class next time were both there.
bought some vanilla almond protein bars too aswell as the peanut ones.
bit of variety
going really good, had a few blips along the way at the weekend but i got back on it soon after
i havent been concentrating much on diet but more on my training, got my half marathon in just less than 2 weeks!
i have lost a further 1lb and thats just in the last week. been maintaining rest of the time.
trying out the higher protein one, the 24 sport vanilla when my order comes, the rep is away atm but she will bring it to the class next time were both there.
bought some vanilla almond protein bars too aswell as the peanut ones.
bit of variety
going really good, had a few blips along the way at the weekend but i got back on it soon after
gina_b
Les Mills Fitness Freak
sorry meant the gym class, the instructor is the herbalife rep
i go to her classes regulary.
finished my strawberry shake now, used the last of it this morning. now have half a tub of tropical left and a full tub at the old house. still need to go back and get it but they go out to work all day
claire did say she might be getting the delivery tommorow or friday though. yay.
exited to try the 24 range, i need alot of protein for all my gym classes!
i go to her classes regulary.
finished my strawberry shake now, used the last of it this morning. now have half a tub of tropical left and a full tub at the old house. still need to go back and get it but they go out to work all day
claire did say she might be getting the delivery tommorow or friday though. yay.
exited to try the 24 range, i need alot of protein for all my gym classes!
gina_b
Les Mills Fitness Freak
:happy036:
todays going fab!
started off with just a bottle of magic tea added to my water, done body attack and metafit
breakfast (late breakfast!) is a tropical shake and a cup of green tea
got 2 more classes this evening, body combat and body attack.
so todays plan will look like this:
herbalife tea, body attack and metafit
shake and green tea (hot)
fruit of somesort
tropical shake and green tea
herbalife tea, body combat and attack
quorn chicken style pieces and veggies
feeling very energetic and bouncy after the double class this morning. although pushed myself to the point of feeling sick lol
todays going fab!
started off with just a bottle of magic tea added to my water, done body attack and metafit
breakfast (late breakfast!) is a tropical shake and a cup of green tea
got 2 more classes this evening, body combat and body attack.
so todays plan will look like this:
herbalife tea, body attack and metafit
shake and green tea (hot)
fruit of somesort
tropical shake and green tea
herbalife tea, body combat and attack
quorn chicken style pieces and veggies
feeling very energetic and bouncy after the double class this morning. although pushed myself to the point of feeling sick lol
gina_b
Les Mills Fitness Freak
its working for me personally, but i like easy to make meals. shakes are ideal, i dont have time to eat a proper breakfast.
well today has been good. havent had my shake but ive been carb loading yesterday and had porridge this morning for my half marathon.
beaten my time but by how much i do not know!
i did eat alot of crap before i started on the herbalife, and this has really changed my eating habits. i still eat crap but rarely, even had a mcdonalds yesterday (carb loading!) but cant remember the time before that i ate from there.
still able to keep up my exercise, 12 classes a week and alot of running without needing to up my intake. only time i eat more is the day before a big run (10 miles +)
well today has been good. havent had my shake but ive been carb loading yesterday and had porridge this morning for my half marathon.
beaten my time but by how much i do not know!
i did eat alot of crap before i started on the herbalife, and this has really changed my eating habits. i still eat crap but rarely, even had a mcdonalds yesterday (carb loading!) but cant remember the time before that i ate from there.
still able to keep up my exercise, 12 classes a week and alot of running without needing to up my intake. only time i eat more is the day before a big run (10 miles +)
Hi it's me again had to set up new account .
That's great thanks for reply !
Yeah I like to keep the dinners simple enough , sometimes too late in from work to be experimenting !
I'm -4lbs since Saturday so happy days ... Haven't been having any cravings or hunger pangs at all !
That's great thanks for reply !
Yeah I like to keep the dinners simple enough , sometimes too late in from work to be experimenting !
I'm -4lbs since Saturday so happy days ... Haven't been having any cravings or hunger pangs at all !
