Extra Easy HEXs

Discussion in 'Slimming World' started by Lindyxx, 5 November 2009 Social URL.

  1. Lindyxx

    Lindyxx Full Member

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    Im doing EE and havent had my healthy Ex B yet, and not really that hungry either, just wandering is it essential that you eat your HEXs every day, or wont it matter if I dont bother?
     
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  3. LittleMissCupcake

    LittleMissCupcake Minimins is the best!

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    im not a consultant so dont know the whole science behind it, but i do know that your hexa's and hexb's are there for your healthy amounts of fibre and calcium that you need to make your body healthy, so think its best you have them!! i cant see missing a couple of days will hurt (ive been known to do this!) but you shouldnt leave them out altogether. for a start you would get "bunged up" with a lack of fibre!!!!!! lol
     
  4. Lindyxx

    Lindyxx Full Member

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    Thanks, dont usually leave them out, as their usually well eaten by now lol just not feeling hungry at all...maybe a bit later on a i could manage a alpen bar or something
     
  5. Laddiesboy

    Laddiesboy I ♥ Slimming World :)

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    I agree, you should have it. Even a HiFi bar would do :)
     
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