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Hey! 100lbs down, 154lbs to go!

G: 10st7lb
Hello and welcome :)

congratulations on your weight loss so far, that is very impressive! :D I too have a lot to lose, and am plodding along nicely on a total lifestyle change, healthy eating and exercise, daily walking and an exercise bike!!!! :)

You will get lots of support on here, we are a friendly lot :)

What is the Kee diet? I've tried so many and failed too many times, so now doing it all by myself :rolleyes:

keep posting, i look forward to chatting with you.

Good luck and keep going...its working!
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Full Member
S: 14st8lb C: 8st3lb G: 8st3lb BMI: 21 Loss: 6st5lb(43.63%)
Maliumpkin said:

I have been lurking for a while, but I just thought I would stop by and say hello!

I have been following the Kee Diet for 18 weeks (on and off!), and had a weigh in yesterday. Broke through the 100lbs lost marker so very happy! Still have a fair way to go, but it is going in the right direction!

I would love to hear from anyone who has any tips etc.

R x
100lbs in 18 weeks?!? Wow! Well done you! :)
G: 10st7lb
Encouraging to read about VLCD producing such great results, well done again!
:) How often will you weigh yourself? I am weekly, every monday morning :eek:


Full Member
S: 20st3lb C: 17st13lb G: 10st10lb BMI: 49 Loss: 2st4lb(11.31%)
Hello R,:wavey:
you must be feeling great with results like that well done, thats an amazing achievement, well done, you will meet some really lovely people here, and get a lot of support and encouragement when you need it, keep posting.


Choose Life.
S: 34st4lb C: 32st12lb G: 17st1lb BMI: 57.5 Loss: 1st6lb(4.17%)
100lbs in 18 weeks is incredible, massive congrats and good luck on the rest of your journey.


Full Member
S: 23st9lb C: 21st12lb G: 11st7lb BMI: 43.9 Loss: 1st11lb(7.55%)
WOW, that's amazing.
I bet youre proper chuffed.
I'm doing exante and am thinking of switching to kee, cos you can buy as and when. On exante, it only works out cheaper if you buy a month at a time, and I can't really afford that.
I'm guessing with those results you would recommend kee?

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