emz.is.shrinkin
on the shrink.!!
hey all. i havent posted in a while but check in most days using the app on my phone.
there def doesnt seem to be many of us about here.
ive had a wierd few weeks. i was 'in the zone' and dedicated for the first say 5 weeks and now i have fell completely off the bandwagon :break_diet:
i keep saying ill start again 2moro and then i binge that night coz i feel that im going to end up depriving myself. and then the next morning i feel so bad about the binge the nite before that i end up thinkin im never gonna do it and keep eating again. i cant seem to get out of this vicous circle. :cry::cry::cry:
me and mum havent been to class for a couple of weeks as we had a lot of snow and couldnt get there but the RC leader rang my mum today and said she hoped to see us there 2moro nite. we thought she was finishing classes last week. i am dreading going purely because i know ive failed and am back to my starting weight and the last thing i want is to be standing on them scales in front of her 2moro nite. my mum is doing well on her journey though and i am so proud of her. but me on the ohter hand just cant get my ass back into gear.
i am feeling like there is no point starting afresh before xmas as i know ill eat and drink a lot over the festivities. im thinking if i can get past xmas and then completely start afresh on monday 3rd jan.
i was soo desperate for a quick fix last few weeks that i even thought about going back to cambridge diet again. :sigh::sigh:
anyway girlies, sorry to ramble just needed to get it all off my chest. hope u are all doing well.
emz xx
there def doesnt seem to be many of us about here.
ive had a wierd few weeks. i was 'in the zone' and dedicated for the first say 5 weeks and now i have fell completely off the bandwagon :break_diet:
i keep saying ill start again 2moro and then i binge that night coz i feel that im going to end up depriving myself. and then the next morning i feel so bad about the binge the nite before that i end up thinkin im never gonna do it and keep eating again. i cant seem to get out of this vicous circle. :cry::cry::cry:
me and mum havent been to class for a couple of weeks as we had a lot of snow and couldnt get there but the RC leader rang my mum today and said she hoped to see us there 2moro nite. we thought she was finishing classes last week. i am dreading going purely because i know ive failed and am back to my starting weight and the last thing i want is to be standing on them scales in front of her 2moro nite. my mum is doing well on her journey though and i am so proud of her. but me on the ohter hand just cant get my ass back into gear.
i am feeling like there is no point starting afresh before xmas as i know ill eat and drink a lot over the festivities. im thinking if i can get past xmas and then completely start afresh on monday 3rd jan.
i was soo desperate for a quick fix last few weeks that i even thought about going back to cambridge diet again. :sigh::sigh:
anyway girlies, sorry to ramble just needed to get it all off my chest. hope u are all doing well.
emz xx