RavenMoon
Gold Member
hey alll i messed up big time..
thursday night i went to my hip hop dance class and then the gym , came home and twisted my knee (problem with a torn ligament since a child) and it was unwalkable on !!! meaning i havent been doing exercise since thursday night... =[ =[... i feel a bit lost.. weighed myself on friday and due to my knee welling i weight 18 st 2 lbs and today swelling gone down and ive managaed to do some exercise working threw the pain.. i weigh 17 stone 13 + 1/2 lbs so although i made my under 18 stone target .. i feel so angry at myself for not being more careful and for not loosing as much as i want to this month....
sorry girls i had to vent somewhere!!
hope you are all doing okay
thursday night i went to my hip hop dance class and then the gym , came home and twisted my knee (problem with a torn ligament since a child) and it was unwalkable on !!! meaning i havent been doing exercise since thursday night... =[ =[... i feel a bit lost.. weighed myself on friday and due to my knee welling i weight 18 st 2 lbs and today swelling gone down and ive managaed to do some exercise working threw the pain.. i weigh 17 stone 13 + 1/2 lbs so although i made my under 18 stone target .. i feel so angry at myself for not being more careful and for not loosing as much as i want to this month....
sorry girls i had to vent somewhere!!
hope you are all doing okay