BLUE-FLOWER
Member
hey had my 3 weight check today and loss 5lbs, so thats 19lbs loss in 3 weeks, am so please as i have been having my fair share of chicken and prawns++, but i did go to the gym 3 times and burned about 600cal each time. I have my birthday dinner on sunday and will eat all 3 course meal so am going to do SS only this week, gym and bars for gym days so am not running on zero cal.