Hey second time starter on CD

Discussion in 'Introductions' started by tess21x, 5 January 2009 Social URL.

  1. tess21x

    tess21x Full Member

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    Hey guys, just wanted to congratulate all of you that have lost weights, its not easy and keeping it off is harder.
    I have been on the cambridge diet before and lost 1st7lb, but have put lots back on over christmas.
    I am starting again today with good intentions.
    Could you share with me so tips with me on how to not give into yourself???? sometime I eat not because im hungry I just fancy eating something bad!!! my biggest down fall is chocolate!!! hence why all of my shakes are chocolate lol :)

    Thanks for taking the time to look!!!
    TESSx
     
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  3. IreneH

    IreneH Gold Member

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    Hi and welcome. Good luck with your new attempt at CD. Perhaps you could start a diary thread in the CD section for extra support and encouragement

    Irene xx
     
  4. Sarette

    Sarette Gold Member

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    Hello and welcome! I restarted CD yesterday, going well so far! Good luck xx
     
  5. tess21x

    tess21x Full Member

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    Thanks for the advise Irene never been on a forum before so will do a diary.
    Hey Sarah good luck with your diet too!!! first day is nearly over and it wasn't as hard as i expected.
    Tess xx
     
  6. Tanari

    Tanari 100% Focused

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    Welcome to minimins. Good luck on your CD restart.
     
  7. Berryred

    Berryred Gold Member

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    welcome hun, I have found the first few days a god send being able to come onto here and chat to everyone

    good luck, remember why you started and chose CD in the first place! For me it was to really steps back and think about the food
     
  8. Jim

    Jim Big Boy

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    Hi Tess, welcome to the minimins board.
     
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