Hi all from northern ireland and new to slimming world.

Discussion in 'Slimming World' started by mumplus2, 29 July 2010 Social URL.

  1. mumplus2

    mumplus2 Member

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    Hi everyone
    Does anyone know the syn value of a slush puppy? I love them! Hope it's not too much or a trip to the cinema will never be the same again !! Unless Nick cage was on screen and i would make do with a Diet Coke lol x :D
     
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  3. lesserme

    lesserme shrinking granny

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    Hi and :welcome:, another northern ireland member here :D:D

    sorry don't know the syn value but, my guess it would be high because of the amount of syrup they use :eek:
     
    Last edited: 29 July 2010
  4. sugar_lipswales

    sugar_lipswales Silver Member

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    If you could find out the calories and divide it by 20 you'll have the syns, 1 syn = 20 cals and this works on things you need to syn not on things that contain free food.
     
  5. mumplus2

    mumplus2 Member

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    great thankyou. just had 28 grams of frut and fibre !!! Could still see the bottom of the bowl !!!! not good. starving.
     
  6. big bear

    big bear A bear on a mission!

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    Fill up on free foods, fruit, muller lights etc & use ur syns x
     
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