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Discussion in 'Harcombe Diet' started by helloworld!, 3 November 2010 Social URL.

  1. helloworld!

    helloworld! Full Member

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    Start Weight:
    12st7lb
    Current Weight:
    12st0lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st7lb(4%)
    Diet:
    Exante Total
    Hi guys, I am starting Phase One of ZH until I decide what I want to do longer term (got 2.5 stone to lose in total). I have done it before and found phase one easy peasy.

    However, when I move on to phase two, I stop losing weight. I had a similar experience when I tried food combining on slimming world. Has anyone else experienced this?

    And, has anyone noticed if they go low carb for more than a week or so, they get light headed??
     
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  3. Karen1972

    Karen1972 Gold Member

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    Hi there

    Oh no, i didn't want to read that about phase 2!! lol.

    I'm worried about losses because i'm an ex CD girl so am of the opinion that only starving yourself works! I am soooo hoping to be proved wrong though!!!!

    I'm used to low carb so it doesn't bother me at all, in fact it makes me feel better than if i was eated a more rounded diet.
     
  4. helloworld!

    helloworld! Full Member

    Posts:
    69
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    Start Weight:
    12st7lb
    Current Weight:
    12st0lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st7lb(4%)
    Diet:
    Exante Total
    That might just be me though Karen. I've got through my first day no problem, although we didn't have any rice pasta so I had wholemeal pasta this evening. This might seem like a major cheat but considering Ive had no crisps, chocolate or alcohol today I'm counting it as a success!!
     
  5. mommyB

    mommyB love it

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    Start Weight:
    14st13lb
    Current Weight:
    14st7lb
    Lost(%):
    0st6lb(2.87%)
    welcome aboard Helloworld, i find that I get headaches intermittently which I am still trying to decide if its dairy or wheat withdrawal
     
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