Loucille2
Full Member
Hi everyone!
Just started Exante today. I'm a seasoned no carber but I'm trying to lose baby weight and find that what I knew worked before I had my daughter is now very erratic. Managed to lose 5 stone so far (she gave me a MASSIVE appetite!) and have 3 left to lose. Know people that have done VLCD before with success and am hoping it'll get me out of this plateau. I've had my first shake - strawberry - which would never be my first choice of flavour for anything and it wasn't too bad! I get married in 14 weeks so have everything crossed that this will get me to goal!
Just one question - does black tea/coffee count towards daily intake of 3 litres?
Thanks everyone, keep up the good work!
L xox
Just started Exante today. I'm a seasoned no carber but I'm trying to lose baby weight and find that what I knew worked before I had my daughter is now very erratic. Managed to lose 5 stone so far (she gave me a MASSIVE appetite!) and have 3 left to lose. Know people that have done VLCD before with success and am hoping it'll get me out of this plateau. I've had my first shake - strawberry - which would never be my first choice of flavour for anything and it wasn't too bad! I get married in 14 weeks so have everything crossed that this will get me to goal!
Just one question - does black tea/coffee count towards daily intake of 3 litres?
Thanks everyone, keep up the good work!
L xox