Hi all!

[Loucille2]

Hi everyone!

Just started Exante today. I'm a seasoned no carber but I'm trying to lose baby weight and find that what I knew worked before I had my daughter is now very erratic. Managed to lose 5 stone so far (she gave me a MASSIVE appetite!) and have 3 left to lose. Know people that have done VLCD before with success and am hoping it'll get me out of this plateau. I've had my first shake - strawberry - which would never be my first choice of flavour for anything and it wasn't too bad! I get married in 14 weeks so have everything crossed that this will get me to goal!

Just one question - does black tea/coffee count towards daily intake of 3 litres?

Thanks everyone, keep up the good work!

L xox

 

[xxkimjxx]

I think any water counts towards your intake but would try and drink plenty anyway. I started today too, exciting news about the wedding I also am getting married, 4 months today

 

[Loucille2]

Aah! It's so exciting! Especially of this diet works

I'm on day 2 and feeling OK. Little bit absent minded but what's new?!

How did you find the first day?

L xox