Hi, I stumbled across this site when I was contemplating SW, decided against SW and decided to do WW. I've done both before and knew more/had more on WW.
Well today is my first day and I'm supposed to have around 27 points but I've barely had 17! I was told I had to eat a minimum of 23 as the body goes into starvation mode etc but I've never really been a huge eater anyways of late (post op gastric surgery) and I've already had a WW desert (the new profiteroles are yummy btw!)
How absolutely essential is it that I get to this 'within 4 points of your daily allowance' thing? Do i have to go much on toast etc before bed? lol
Sarah x
Well today is my first day and I'm supposed to have around 27 points but I've barely had 17! I was told I had to eat a minimum of 23 as the body goes into starvation mode etc but I've never really been a huge eater anyways of late (post op gastric surgery) and I've already had a WW desert (the new profiteroles are yummy btw!)
How absolutely essential is it that I get to this 'within 4 points of your daily allowance' thing? Do i have to go much on toast etc before bed? lol
Sarah x