Step 1 Sole Source + Hi - anyone else just started cambridge diet?

Discussion in 'Cambridge Weight Plan' started by Jesspup, 17 February 2014.

  1. Jesspup

    Jesspup New Member

    Hi everyone, I've had success with Cambridge diet before but had friends doing it with me. Now living elsewhere and my new friends here are all slim so doing this on my own! Hoping to find some support on here as have also had couple of failed attempts of dieting since too.

    Week one finished though - 7lb loss on step2, fair chuffed, so can now go on sole source+ with lower BMI, hopefully weight keep coming off. Can't wait to get bars next wk though, makes the diet bearable for me!

    Also I'm a bit of a technophobe so hope I can figure this posting thing out properly!

    ......... Bye for now :)

  2. Sarahsee88

    Sarahsee88 Member

    I've started today and I'm really super hungry!

    How many days in?
  3. I started today too! SS+ as I take medication and have other problems. I am STARVING. But determined.
  4. Sarahsee88

    Sarahsee88 Member

    Not so bad today. Think I will feel it tomo. Let me know how you get on. How much do you need to lose?
  5. shane0704

    shane0704 Well-Known Member

    I am on week 2 (11dys) , I lost 7lb in my first week.. stuck to it 100% so far
  6. hellsbelles123

    hellsbelles123 Active Member

    Sole Source +

  7. Ok so I have weighed myself... When I went to see my CDC I was 15.7. Then, I went back to her on day 3 to swap some stuff and I weighed again, but had started TOTM so was 15.9. I've just weighed now and 15.5 so am happy with that! Worried it's not going to be as fast as I expected though. And have had a couple of slips where I've had semi skimmed milk in my tea and a little tiny extra bit of chicken/fish over the recommended amounts. Gah! Any thoughts?

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