Hi Everyone, am new here and looking for advice

Discussion in 'Introductions' started by SuzieZ, 31 May 2009 Social URL.

  1. SuzieZ

    SuzieZ New Member

    Hi Everyone, Am hoping you guys are going to be able to help me, I have tried sooooo many 'diets' Lipotrim, cambridge, atkins, lighterlife the problem is everytime I stop them the weight just comes back on, what have you found that works ? Heeeelllppppp:cry:
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  3. IreneH

    IreneH Gold Member

    Hi and welcome. How much have you got to lose? Only way to stop the weight coming back on is to make sure you change the habits and eating pattern that helped put the weight on in the first place.

    Irene xx
  4. SuzieZ

    SuzieZ New Member

    Hi Irene,

    I have about two and a half stones to lose,
    I had lost some but its all gone back on, its hard to change your habits isnt it, I think its harder than stopping smoking, have cracked that one, which again didn't help the weight as I would have a biscuit instead of a cig, lol. :eek:
  5. Jim

    Jim Big Boy

    Start Weight:
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    Atkins Maintenance
    Hi Suzie, why don't you have a read around the forum and find a plan you think will work for you.
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