Hi everyone New to minimins, Big fan of all slimmers

[fazza1978]

Does anyone find when drinking loads of water per day that they cant keep off the loo lol, Have lost 2 and a half stone with Slimming World Diet but probs lose an hour a day on the loo

 

[Fiorinda]

Fazza, but it doesn't seem to make any difference to me how much water I drink - I'm popping to pee so often anyway I don't think I could actually go any more!! It's my age!! I can't tell if you're male or female, or how old you are. I do know that if I drink more water I feel more awake and have more energy!

I'm new to MM too. And also just about to start SW for the first time ever!

 

[fazza1978]

Im a 34yo male if it helps lol

 

[TracyGWill]

How much are you drinking?! If you're running to the loo all the time it's probably too much. Average daily requirement in addition to food is 1.2 litres. xx

 

[fazza1978]

Im drinking bout 2litres of water at least x

 

[TracyGWill]

I'd cut back a bit then if you're having too-frequent trips to the loo. Of course if you're constantly thirsty but also weeing for England, that's another matter and you'd be best seeing a doctor, but if you're making yourself drink when you're not thirsty, there's no point. xx

 

[fazza1978]

Great news have lost 4lb this week gonna have a treat tonight any ideas people x