Hi everyone just checking in, been really busy just lately, but still maintaining, and still under 10 stone. Joined the Gym yesterday, to try and get fit, still getting weighed, but not as much,now going more on how my clothes feel. Mary if you read this I was looking at one of your threads in which it advised how many calories. They are a guide remember and you will have to adjust. I did it and found I was still losing weight on 1500 calories a day so had to adjust to maintain. Hope everyone doing ok, and will read the threads to catch up. xx